Photo: © Rogue. Example RM-3 build; the pictured barbell and plates are separate equipment.
RM-3 is a compact four-post Monster rack with one-inch hardware and a choice of 24- or 30-inch inside depth. The US builder offers four upright heights, and floor anchoring is required.
For a permanent barbell station built around Monster attachments, 24 inches saves depth while 30 inches gives more room inside. Keep storage outside the lifting area where possible.
The drawbackThis rack must be bolted down. Its compact depth leaves less room for plate storage within the frame, so a frame-only footprint understates the finished room.
RML-390F provides a full Monster Lite rack with 30 inches between the uprights. Its flat-foot base avoids floor bolting, and the standard package includes J-cups and pin-and-pipe safeties.
A joined two-upright barbell station built from 80 mm square steel, with J-hooks and band pegs listed in the package. NC specifies a 125 × 130.3 cm frame footprint and compatibility with its HR Series attachments.
A$595Listed 17 Oct 2026
PR-4000 uses 5/8-inch attachment holes with one-inch spacing through the bench zone. Its modular frame comes in different layouts and depths, with compatible storage and cable additions.