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BlackWing adjustable bench

BlackWing’s sliding seat closes the pad gap, while twelve back angles include decline. Six seat settings and a choice of pad widths make this a highly adjustable bench weighing about 59.4 kg.

Australia listingUpdated 17 Oct 2026

The Australian Gym and Fitness listing was sold out on 17 October 2026; the US store lists multiple configurations.

Who it suits

Pay for the gap adjustment and decline if they improve positions you actually use. A dedicated lifting area makes the substantial frame easier to accommodate.

The drawback

The optional leg roller is absent from the base bench. Nearly 60 kg also needs a clear wheeling route when changing between rack and cable work.

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Specifications

Back angles
12, from −8° to 85°
Seat angles
Six, from −10° to 45°
Manufacturer capacity
1,000 lb / approximately 454 kg
Bench mass
131 lb / approximately 59.4 kg
Dimensions
151.1 × 65.5 × 43.7 cm (L × W × H)
Pad widths
Standard 12.2 in; wide 14 in
Seat gap
Adjustable ZeroGap system
Storage
Upright; wheels and handle included

Check the footprint in your room

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