
RML-390F Flat Foot
RML-390F provides a full Monster Lite rack with 30 inches between the uprights. Its flat-foot base avoids floor bolting, and the standard package includes J-cups and pin-and-pipe safeties.

Photo: Product photograph: Southside Fitness / Revolution. The retailer photograph includes a bar, plates and dip attachment; these are separate from the base rack.
A full cage with a multi-grip pull-up bar, sandwich J-hooks and padded internal spotters included. Its listed 120 × 130 cm footprint and 215 cm height make it a straightforward base for a home barbell station.
A sensible shortlist option when you want the rack and its internal safeties in one quoted purchase. Add a bench, bar, plates and collars to make the station usable from delivery.
The drawbackThe photographs include equipment outside the base package. A lat-pulldown and row system is a different purchase, and the dip attachment, bar and plates also cost extra.
$799.00 AUD · seen 17 Oct 2026HR3260 rack with J-hooks, internal spotters and multi-grip pull-up bar; bar, plates and dip attachment excluded. Check the retailer for today’s price and delivery.

RML-390F provides a full Monster Lite rack with 30 inches between the uprights. Its flat-foot base avoids floor bolting, and the standard package includes J-cups and pin-and-pipe safeties.

A joined two-upright barbell station built from 80 mm square steel, with J-hooks and band pegs listed in the package. NC specifies a 125 × 130.3 cm frame footprint and compatibility with its HR Series attachments.
A$595Listed 17 Oct 2026

PR-4000 uses 5/8-inch attachment holes with one-inch spacing through the bench zone. Its modular frame comes in different layouts and depths, with compatible storage and cable additions.